You may notice that Tuesday's posts are just going to be ridden with fun adjectives that being with "T".
Here is a trick: Eat breakfast as late as possible. I don't mean wait until your drooling on your desk and will then make bad decisions (half a box of donuts left from the Monday meeting anyone?); but wait until your stomach has woken up enough to talk to you. This will push back lunch, and snack, and dinner and then you may find yourself too tired for dessert!
Tip: Drink coffee. It staves off hunger in the morning and afternoon.
Trepidation: I hate walking when there is no goal in mind. It is aimless, and I always have to have something to do. From now on, walks will be to a place for some purpose.
Tight Abs: Holy water aerobics works your abs. Try it. You'll love it.
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