What I am Good At:
Planning my meals
Packing my lunch
Drinking my Water
Getting Exercise
Finding Support-- specifically my blog world
Getting my Veggies
What I am Getting Better On:
Portion Control-- mainly measuring
Eating Veggies as main meal
Eating at Night
Not going over points... This is a very hard debate. If I go over every day but stay within my activity + extra allowance, is it bad? I can't decide. Certainly, I'll lose more if I just stay within what I have, eliminating "extra" from my vocab.
Listening to my body (you're full, you're not hungry, etc)
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