Hey All,
I have been eating oatmeal for a few months now, but I think I finally have it perfected.
See today's menu:
1/2 cup oats
1 cup rice dream almond milk
1/2 banana
a few walnuts
The mix ins of the banana and walnuts can change of course, but the oat to almond milk ratio is just right. I am so full right now I could burst--and for only 200 calories. Wow.
Next time, I might save half.
In other news, I bought an ipod nano which has become my trusty companion on walks at night.
In fact, the minute I pick it up Prime thinks its time for a walk.
It also really helps me de-stress, to rock out to some tunes and enjoy the fall air.
How do you de-stress?
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