Donut Day

Two people brought donughts in today.
And of course I was convinced by my boss and coworkers that, it being a national holiday and all, I should probably embrace the experience.

And I did.

Now the sugar has done me in. I am oh so tired and sluggish.

I go grocery shopping today and am very excited to get some healthy food in the house. I am also excited to start grilling.

I will keep you posted on all the great loot I pull in. I'll tell you one thing, there won't be donughts in the cart :)

Really? Exercise?

I'll tell ya a secret.
I lost 60 pounds once.
I lost 60 pounds without ever going to the gym.
I walked with my friend a couple times a week, and on campus, etc, but I didn't step foot in a gym.

And then I gained it all back plus 20.

So I guess all those blogs about incorporating fitness are right.
I just hate them for it.
Because working out is so damn hard.

Today's quote is by Henry Ford:
"Whether you think you can or think you can't, you're right."

Shit. He means me.
I think I can. I know I can.

How do you get it done?
Do you post pictures on your refrigerator?
Do you mention the word "walk" around your dog so he will cry until you take him for one?
Do you self loathe?
Do you self love?